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tips & trivia
tips & trivia
How much do you really know about benzos? What are the top five benzo questions? What are the top 20 things to remember in withdrawal? If you have questions or want to know the top tips, this is the place to look. Browse through our episodes below for one that speaks to you.
The FACTS: What Do We Really Know About Benzos and BIND?
Are benzos effective for treating anxiety? Insomnia? Seizures? If they aren’t safe, what is the evidence? How many BIND symptoms are...
Oct 1, 2022
Top 5 Benzo Questions (and a Few Answers)
Do have questions about benzos? About your symptoms? About finding a doctor to help you survive this thing we call benzo withdrawal?...
Jan 11, 2022
Benzo Trivia: What Do You Really Know?
How much do you know about benzos? About withdrawal? About anxiety and insomnia? Want to test that knowledge? Well, this is the place....
Jul 23, 2021
Benzos 101: A Return to the Basics of Withdrawal
What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a...
May 15, 2020
Rapid Fire Q&A on Benzos, Anxiety, and Withdrawal
Do you have benzo questions? Well, we’re here to help. Whether they’re questions about benzodiazepines, Z-drugs, withdrawal symptoms, the...
Apr 14, 2020
Tips for Talking About Benzos to Doctors, Therapists, and Family
Do you find it hard to talk with your physician or psychiatrist about benzos? How about with your counselor or family and friends? This...
Feb 25, 2020
Coping Skills from A to Z (Part 2 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...
Oct 2, 2019
Coping Skills from A to Z (Part 1 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...
Sep 25, 2019
Quick Questions About Anxiety, Insomnia, Benzos, and Withdrawal
Have a quick question about benzo withdrawal? About the symptoms? About the duration of recovery? About anxiety, insomnia, or anything...
Sep 4, 2019
Top 20 Things to Remember in Benzo Withdrawal (Part 2 of 2)
The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free...
Aug 14, 2019
Top 20 Things to Remember in Benzo Withdrawal (Part 1 of 2)
The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free...
Aug 7, 2019
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