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What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a veteran, you might want a refresher. Either way, it never hurts to review the basics of something so important.
In today’s episode, we look at 10 basics of benzos and withdrawal. We also share a correction on terminology, explore some lingering effects of COVID-19, and hear a story from California.
Video ID: BFP065
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Chapters
00:57 Introduction
09:48 Spotlight
13:13 Mailbag
15:27 Benzo Story
22:23 FEATURE: Benzos 101
54:20 Moment of Peace
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
SPOTLIGHT
BENZO FREE: The Ashton Manual — https://www.easinganxiety.com/ashton
The Ashton Manual on benzo.org.uk — https://www.benzo.org.uk/manual/
FEATURE — Benzos 101
BENZO FREE: Resources Page — https://www.easinganxiety.com/resources
BENZO FREE: Types of Benzos — https://easinganxiety.com/post/types-of-benzos
Benzo Buddies Withdrawal Support Page — http://www.benzobuddies.org/benzodiazepine-withdrawal-methods/overview/
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
©2022 Denim Mountain Press – All Rights Reserved
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