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Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share.
In Part II of our conversation, Dr. Huff discusses her advocacy work with BIC, talks about the importance of finding a doctor, and provides some helpful tips for the struggling patient. We also share a benzo story from Minnesota and explore the fear of the fear and its effects on our healing.
Video ID: BFP045
Listen to the Podcast
This episode is part of a 2-part series. Listen to Part 1 here: https://www.easinganxiety.com/post/a-conversation-with-dr-christy-huff-part-1-of-2-bfp044
The Benzo Free Podcast is also available on...
Chapters
00:57 Introduction 09:05 Benzo Story 14:27 Feature 48:12 Moment of Peace
Episode Summary
Today, we have the pleasure of presenting Part II of our conversation with Dr. Christy Huff. In today’s episode, Dr. Huff further explores the struggles of benzo dependence and how difficult it can be to find a doctor, she also shares some of her experiences working with BIC, and has a few helpful tips for those who follow. We also have a benzo story from Minnesota and talk about the “fear of the fear.”
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
BENZO STORY
FEATURE: Conversation with Dr. Christy Huff (Part 2)
Dr. Christy Huff’s Bio on the BIC WEBSITE (with her BIC Blog Posts)
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
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