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Benzos and grief, diet, and distension. Benzos and pets, laughter, and levity. Benzos and indecision and lack of memory. Benzos and research, internet, and advocacy. So many topics, so much to discuss.
In today’s episode, we dive into our mailbag again to hear from you. D shares some comments, answers some questions, and even reads some critical feedback. Join us for a few insights and friendly discussion.
Video ID: BFP126
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Chapters
00:00 INTRODUCTION
02:25 The Gift of Caregiving
04:13 Our New Puppy
05:48 The Social Benefit of Dogs
07:50 Recent Blog Posts at EA
09:41 1,000 YouTube Subscribers
11:53 Graham, Jimmy, & Robin
17:07 Lightening the Load
21:45 A.I. and Being Genuine
24:20 MAILBAG
24:33 Indecision and Control
28:11 Five Stages of Grief
29:25 No One Path
31:11 Connection So Important
32:45 Benzo Belly
35:58 What Is a Healthy Diet?
38:00 Way Too Much About Me
39:04 Angie at Burning Man
42:00 Internet for Awareness
43:38 Research Is Important
45:19 Internet Limitations
46:09 Content Vying for Coverage
47:27 Has My Memory Improved?
50:51 Thanks for the Comments
52:12 MOMENT OF PEACE
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
INTRODUCTION
— Easing Anxiety Blog Posts: https://www.easinganxiety.com/posts/categories/blog
— Our New Puppy Blog Post: https://www.easinganxiety.com/post/meet-murphy-our-new-mascot
MAILBAG
— Indecision — https://www.easinganxiety.com/post/anxiety-and-indecision-6-tips-to-help-you-decide
— 5 Stages of Grief — https://www.easinganxiety.com/post/benzos-bind-and-the-5-stages-of-grief
— Who Am I Now? — https://www.easinganxiety.com/post/who-am-i-now-confidence-and-self-esteem-in-benzo-withdrawal-bind-bfp122
— Benzo Belly (Take 2) — https://www.easinganxiety.com/post/benzo-belly-our-gut-in-withdrawal-take-2-bfp060
— Lazy Morning on the Patio — https://www.easinganxiety.com/post/lazy-morning-on-the-patio-updates-community-compassion-and-coaching
— Angela Peacock — https://apeacockconsulting.com
— BIND Roundtable — https://www.easinganxiety.com/post/the-bind-roundtable-benzodiazepine-survey-research-team
— Benzo Brain — https://www.easinganxiety.com/post/benzo-brain-cognitive-symptoms-in-withdrawal-bfp073
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
©2023 Denim Mountain Press – All Rights Reserved
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