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Are my breathing problems caused by benzos?How about my chest pain? Do probiotics help with benzo belly? Can I take herbal supplements during withdrawal? These and several other common questions beg for answers.
In today’s episode, we look inside our mailbag and share a variety of questions, comments, and insights from you, the listeners. We also share two benzos stories from Oklahoma and California, talk about stepping back from anger and rage, and discuss a tentative return to social media.
Video ID: BFP066
Listen on YouTube
The Benzo Free Podcast is also available on...
Chapters
00:57 Introduction
02:54 Spotlight
04:05 Mailbag
09:26 Benzo Story
21:48 FEATURE: Anger and Irritability
46:20 Moment of Peace
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
FEATURE — Questions and Answers
Mayo Clinic Website: “Sleep Apnea” — https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
©2022 Denim Mountain Press – All Rights Reserved
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