top of page
posts
D E Foster
2 days ago
life, loss, and loneliness | unevenLive! #69
What do we do about loneliness? About isolation? About the loss of the life we once knew, or the one that was yet to become? How do we...
370
D E Foster
Jan 9
opinion, conversation, and arguing for our limitations | unevenLive! #68
In today's live recording of uneven, we explore support sites and the debate over censoring content, we examine cognitive distortions and...
450
D E Foster
Jan 5
priming the pump of emotional release | anxiety log | uneven 67
Sometimes our physical and psychological symptoms are simply signs of built up tension, built up emotion, built up grief. Releasing these...
550
D E Foster
Jan 2
anger: how to live with it, and without it | unevenLive! | uneven 66
Anger arises from a variety of sources. How do we process it? How do we live with it? And most of all, how do we let it go? In today's...
560
D E Foster
Dec 27, 2024
support groups & enjoying life again | unevenLive! | uneven 65
So after our experience with anxiety and meds, can we enjoy life again? Can we trust our bodies? Our minds? Will the fear always be with...
540
D E Foster
Dec 24, 2024
recording ruminations on a restless night | anxiety log | uneven 64
So, you can't sleep? Thoughts are endless, energy is relentless, and comfort has evaded you. What do you do when insomnia strikes? As for...
830
D E Foster
Dec 22, 2024
Conversation with Jake Ressler (Life Beyond Benzos) | Benzo Free 140
Jacob Ressler is a licensed social worker, head moderator for the benzorecovery community on Reddit, and author of the book and founder...
2350
D E Foster
Dec 20, 2024
guidelines, perspectives, and how we view the world | unevenLive! | uneven 63
Do you see the world around you as friend or foe? Do you believe there is one path, or many? Do you welcome differing opinions, or is...
580
D E Foster
Dec 12, 2024
welcome to uneven live: community, relationships, and a sense of self | uneven 62
Welcome to "uneven live!" This is the first of our live weekly episodes recorded right here in the uneven community @ uneven.life. In...
630
bottom of page