top of page
posts

ruminations on a restless night (anxiety, insomnia, & meditation) | uneven 73
So, you're alone, you can't sleep, and the internet is down. Now what? Well, if you're like D, you'd record a podcast episode. Join D for...
D E Foster
3 hours ago
16
0

Wall Street Journal Article Addresses Benzodiazepines, BIND, and Personal Stories
An important article featured in the Wall Street Journal on March 13, 2025, explores the science and narratives surrounding the...
D E Foster
Mar 13
809
7

New ASAM Benzo Guideline (Pros, Cons, & Top 10 Takeaways) | Benzo Free 142
The new ASAM Benzo Guideline is finally here! Join panel member, D E Foster, as he takes us on an unfiltered tour of "The Joint Clinical...
D E Foster
Mar 11
122
1

New ASAM Guideline for Benzodiazepine Tapering Just Released
On Monday, March 3rd, 2025, the American Society for Addiction Medicine (ASAM)Â in partnership with 10 medical and professional societies...
D E Foster
Mar 4
208
1

ai, humanity, & a story about a moped | uneven 72
Artificial intelligence (AI) is here, and it's here to stay. But what does this mean for humanity? Is it a blessing? A curse? Join D for...
D E Foster
Mar 1
36
0

accepting anxiety: a look at depression, connection, & reflection | unevenLive! 71
Managing your anxiety takes many forms? Taking responsibility. Releasing blame. Becoming a partner with your doctor. And, finding...
D E Foster
Feb 6
106
0

A Psychiatrist's Perspective w/ Dr. Alexis Ritvo (Part 2 of 2) | uneven 70
Alexis Ritvo MD, MPH is a board-certified psychiatrist at the University of Colorado School Medicine, co-founder of the Benzodiazepine...
D E Foster
Jan 23
165
1

A Psychiatrist's Perspective w/ Dr. Alexis Ritvo (Part 1 of 2) | Benzo Free 141
Alexis Ritvo MD, MPH is a board-certified psychiatrist at the University of Colorado School Medicine, co-founder of the Benzodiazepine...
D E Foster
Jan 23
155
0

life, loss, and loneliness | unevenLive! #69
What do we do about loneliness? About isolation? About the loss of the life we once knew, or the one that was yet to become? How do we...
D E Foster
Jan 18
56
0
bottom of page