posts

Nov 20

Conversation with Dr. Josef Witt-Doerring | Benzo Free 139

Dr. Josef Witt-Doerring is a psychiatrist who has worked at the FDA, numerous pharmaceutical companies, and now operates a virtual taper...

Nov 5

Dependence, Addiction, and Sensitivities (Recorded LIVE @ uneven) | Benzo Free 138

Today I recorded our first live podcast from our new online community, "uneven." We explored the dependence vs. addiction (SUD) debate,...

Oct 2

Our New Online Community Is Now LIVE! | Benzo Free 137

We finally launched our new "uneven" community, and we hope you will check it out today for FREE. In today's episode, we catch up a bit...

Sep 16

Trusting Windows (When Things Get Better) | Benzo Free 136

When benzo symptoms hit us, we call it a "wave." When they ease, we call it a "window." But how do we trust a window after a rough wave?...

Aug 20

10 Years Benzo Free (A Look Back & Lessons Learned) | Benzo Free 135

Today, I am 10 years benzo free! Wow! Let's take a look back at the struggles, the symptoms, the successes, and especially the stuff I...

Aug 2

Checking in, Stressing out, and Managing Ongoing Symptoms | Benzo Free 134

It's been a while, let's catch up. In today's episode, we discuss managing stress in the modern world, finding new perspectives on our...

May 31

BIND Bewilderment, Iatrogenic Isolation, and Symptom Struggles | Benzo Free 133

If processing new benzo symptoms is confusing, overwhelming, and furstrating — you're not alone. Today, we look at new symptoms, talk a...

May 19

New Symptoms, Old Symptoms, and the Search for Support | Benzo Free 132

Confusion. Lack of support. The Search for Solid Information. Ongoing symptoms. New symptoms. The problems tied with benzo withdrawal and...

May 1

Benzo Research, Support, & Our New Format | Benzo Free 131

What's new at Benzo Free? What's new in the benzo community? And what's new in research, training, and support? In today's episode, the...