Managing the Fear of Benzo Withdrawal (Part 3 of 3)
Many see benzo withdrawal as an epic, exhausting, never-ending battle — but what if it doesn’t have to be? In the final part of this...
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D E Foster
Feb 20, 2019
Managing the Fear of Benzo Withdrawal (Part 2 of 3)
Are you in benzo withdrawal? Do you feel stuck? Hopeless? Do you wish you could be more positive? More active? In part two of this...
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D E Foster
Feb 20, 2019
Managing the Fear of Benzo Withdrawal (Part 1 of 3)
Experts agree that reducing fear and anxiety is critical to success during benzo withdrawal. But how do you do that? In part one of this...
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D E Foster
Feb 20, 2019
My Benzo Story (A Personal Account of Withdrawal)
What’s it really like to withdraw from anti-anxiety drugs or sleeping pills? For some of us, the experience is beyond words — but I will...
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D E Foster
Feb 20, 2019
What Everyone Should Know About Benzos
What are benzos and why should you care? If you’ve been taking anti-anxiety medication or sleeping pills, chances are it’s a benzo. Learn...
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