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David Powers is an artist, filmmaker, PhD candidate in psychology, and founder of Powers Benzo Recovery Coaching. After a severe car...

What happens when COVID meets BIND? What happens when someone in protracted benzodiazepine withdrawal gets long COVID? Does it set off a...

I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We...

In today’s episode, we explore the mailbag — in particular, your YouTube comments.

The Z-drugs: Ambien. Lunesta. Sonata. What are these? Can they cause dependence?

Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

Are benzos effective for treating anxiety? Insomnia? Seizures? If they aren’t safe, what is the evidence? How many BIND symptoms are...