posts

Dec 5, 2023

A Holiday Hiatus

I'm taking some time off for the holidays for a bit of self-care.

Nov 20, 2023

After benzos, then what?

When we are tapering off of benzodiazepines, we never really think of “what then?”

Nov 12, 2023

Experiencing Collective Trauma

How do we experience and deal with collective trauma. Addressing the effects of the Israel-Gaza conflict on mental health.

Oct 28, 2023

Concurrent Benzos? Taken As Prescribed? More Findings from the Benzo Survey

How many individuals took more than one med at a time? Did they take them as prescribed?

Oct 21, 2023

Was the FDA Review for Xanax XR Biased?

Researchers uncovered publication bias in the FDA review studies for Xanax XR.

Oct 18, 2023

Should We Be Sorry, for Saying "I'm Sorry?"

Is apologizing often bad for you? Let's look at what some of the experts say.

Oct 16, 2023

New Benzo Peer Support Classes Announced!

New classes announced for benzo peer support training starting in November.

Oct 14, 2023

Were You Warned? (What We Learned from the Benzo Survey)

We're you warned that benzodiazepines may be dangerous? Let's take a look at the survey.

Oct 12, 2023

Owning Anxiety

Recognizing and owning how anxiety affects identity.