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D E Foster
Oct 12, 2023
A Brief Break... but Back with Renewed Spirit
We took a brief break to get organized, but now we're back with renewed spirit.
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Doryn Chervin
Sep 26, 2023
3 Ways to Take Back Control from Anxiety: Listening to Dr. Lisa Damour
Simple ways to understand and deal with anxiety
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D E Foster
Sep 13, 2023
What Do Medication Types Tell Us? (What We Learned from the Benzo Survey)
What did the benzodiazepine survey respondents have to say about medication classes / types?
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Doryn Chervin
Sep 11, 2023
Reaching Out: A Simple Way to Help Prevent Suicide
Suicide prevention month is a reminder to talk with people you are worried about.
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Doryn Chervin
Sep 6, 2023
On coping when I’m having a bad day
Here a few coping strategies I use when I'm having a bad day.
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D E Foster
Sep 3, 2023
Gender and Country (What We Learned from the Benzo Survey)
In today's benzo survey post, we examine the responses to gender and country.
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D E Foster
Aug 28, 2023
Anxiety and Indecision: 6 Tips to Help You Decide
Anxiety and indecisiveness are intertwined. Here are six tips to help you decide.
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Doryn Chervin
Aug 25, 2023
988 – The most important number to know
988 -- the national Suicide and Crisis Lifeline can be lifesaving for people in benzodiazepine crisis.
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