posts

Jan 1, 2020

American Psychological Association (APA): Anxiety

Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. People...

Jan 1, 2020

Crisis Text Line (U.S., U.K., Canada, Ireland)

Text: “HOME” to 741741 (U.S.) Text: “CONNECT” to 741741 (Canada) Text: “SHOUT” to 85258 (U.K.) Text: “HELLO” to 50808 (Ireland)...

Jan 1, 2020

Papyrus (U.K.)

Call: 0800 068 4141 (UK) Text: 07860 039967 Web: papyrus-uk.org PAPYRUS is the national charity dedicated to the prevention of young...

Jan 1, 2020

Benzo Withdrawal Help (Jennifer Leigh, PhD)

After earning a doctorate in psychology, Dr. Jennifer Leigh, “Dr. Jenn,” became a coach. As an award-winning author, she appeared on...

Jan 1, 2020

PostScript 360 (U.K.)

PostScript 360 is formally known as Battle Against Tranquillisers. We are committed to supporting individuals to reduce the harms caused...