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recording ruminations on a restless night | anxiety log | uneven 64
So, you can't sleep? Thoughts are endless, energy is relentless, and comfort has evaded you. What do you do when insomnia strikes? As for...
D E Foster
Dec 24, 2024
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guidelines, perspectives, and how we view the world | unevenLive! | uneven 63
Do you see the world around you as friend or foe? Do you believe there is one path, or many? Do you welcome differing opinions, or is...
D E Foster
Dec 20, 2024
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welcome to uneven live: community, relationships, and a sense of self | uneven 62
Welcome to "uneven live!" This is the first of our live weekly episodes recorded right here in the uneven community @ uneven.life. In...
D E Foster
Dec 12, 2024
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surgery from the caregiver's point-of-view | anxiety log | uneven 61
I've recorded episodes in and around my own medical procedures before, but never from the caregiver's point-of-view. Today, I do just...
D E Foster
Nov 15, 2024
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the importance of purpose when healing | uneven 60
When we struggle with a chronic condition, life moves so very slowly. Getting through each day can be a hurdle all by itself. Keeping...
D E Foster
Oct 5, 2024
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the stress of silence (when to speak our mind amid controversy) | uneven 59
Have you ever been afraid to speak up? To voice your opinion? Have you held your tongue because you didn't want to lose friends? Well,...
D E Foster
Sep 23, 2024
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how to relax with youtube | uneven 58
Peace and relaxation are the endless quest for those of us struggling with anxiety. But, sometimes help is found in the strangest of...
D E Foster
Sep 17, 2024
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our new uneven community (launching oct. 1) | uneven 57
We are launching our new community platform on October 1st, 2024. In today's podcast, we learn about this new platform, about its...
D E Foster
Sep 16, 2024
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gratitude & perspective (climbing out of the hole) | uneven 56
Sometimes we find ourselves at the bottom of a deep, dark hole, and we just need a little motivation to start our climb back up. Perhaps...
D E Foster
Aug 8, 2024
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