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Anxiety and the Loss of Control During COVID-19. How do we manage the loss of control? During difficult times such as these, the loss of...

Guided 3-Minute Meditation with Ocean Waves at Sunset. Escape to the tranquility of ocean waves at sunset and ease your anxious mind....

Learn 3 basic tools to help manage anxiety during COVID-19. Join D as he discusses the struggles so many are facing during the COVID-19...

5-Minute Relaxation at Crater Lake. Enjoy this short, guided relaxation video set to images of the snow-packed mountains of Crater Lake,...

A Film by Shane Kenny Initial Release: 2016 This documentary tells the hidden story of how benzodiazepines can both maim and kill. The...