posts

Feb 18, 2021

Easing Anxiety During Difficult Times (VLOG)

There are times in our life when we are tested. When our boundaries are obliterated, our self-care is eliminated, and failure mocks us at...

Jan 31, 2021

7 Ways Animals Ease Our Anxiety | 101 Anxiety Tips (#5)

Do animals help us ease our anxiety? Can your cat, or dog, or rabbit, or even your lizard alleviate some of your daily stress? Is it...

Dec 17, 2020

Our Welcome Video | Easing Anxiety YouTube Channel

Welcome to our Easing Anxiety YouTube Channel! Easing Anxiety is dedicated to helping individuals who struggle with chronic anxiety find...

Dec 11, 2020

Guided Relaxation to the Sights and Sounds of Winter

Ease the stress of your day with this 10-minute video set to the magical sights and sounds of winter. Pressures mount throughout the...

Nov 20, 2020

Anxiety and the Quest for Success (VLOG)

What really makes us happy? What truly eases our stress and anxiety? Do the answers lie in fame, fortune, and success? Or might they be...

Nov 1, 2020

Benzo Mornings: Anxiety, Symptoms, and Loneliness

Benzo withdrawal is personal. It’s intimate. And most of all, it can be very isolating. Fear and loneliness are pervasive in withdrawal...

Oct 24, 2020

Your Comments: ER Visits, Litigation, Disasters, and More (VLOG)

In today’s VLOG, we cover a wide array of subjects — many based on comments from you. Anxiety. Benzos. Benzo litigation. The FDA warning...

Sep 24, 2020

10 Anxiety Tips for Dealing with Relationships during COVID

Is the virus escalating your anxiety? Is it complicating your relationships? Is maintaining intimacy and healthy communication with those...

Sep 12, 2020

How Big is Your Bullseye? / Anxiety and Other People (VLOG)

How big is your bullseye? How often are you upset by your interactions with other people? How many times have you been irritated,...