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Ease the stress of your day with this 10-minute video set to the magical sights and sounds of winter. Pressures mount throughout the...

What really makes us happy? What truly eases our stress and anxiety? Do the answers lie in fame, fortune, and success? Or might they be...

Benzo withdrawal is personal. It’s intimate. And most of all, it can be very isolating. Fear and loneliness are pervasive in withdrawal...

In today’s VLOG, we cover a wide array of subjects — many based on comments from you. Anxiety. Benzos. Benzo litigation. The FDA warning...

Is the virus escalating your anxiety? Is it complicating your relationships? Is maintaining intimacy and healthy communication with those...

How big is your bullseye? How often are you upset by your interactions with other people? How many times have you been irritated,...

What is the best method for reducing symptoms in benzo withdrawal? Why do we cling to a need for control? Is a slow taper still the way...

Easing Anxiety. The Benzo Free Podcast. What’s going on there? Are they still on hiatus? Is this video a hint of some activity there?...

Effective July 1st, the Benzo Free Podcast and the Easing Anxiety YouTube Channel will be on hiatus for the foreseeable future. Please...