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D E Foster
May 14, 2020
Benzos 101: A Return to the Basics of Withdrawal
What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a...
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
D E Foster
Apr 30, 2020
Surviving Isolation: Benzo Withdrawal in Chaotic Times
Viral outbreaks, social phobias, benzo withdrawal — all these events can be isolating, and any combination can lead to extreme levels of...
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D E Foster
Apr 13, 2020
Rapid Fire Q&A on Benzos, Anxiety, and Withdrawal
Do you have benzo questions? Well, we’re here to help. Whether they’re questions about benzodiazepines, Z-drugs, withdrawal symptoms, the...
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D E Foster
Mar 30, 2020
7 Little-Known Symptoms of Benzo Withdrawal
Benzo withdrawal can trigger a vast array of symptoms. Some of these are common and well-known, yet others like skin rashes,...
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
D E Foster
Mar 17, 2020
Anxiety, Benzos, and a Virus
Take a damaged nervous system from benzo dependence and withdrawal, mix in a worldwide viral outbreak, and you have the recipe for...
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
D E Foster
Mar 9, 2020
Benzo Belly: Our Gut in Withdrawal (Take 2)
Our gut can take a direct hit in benzo withdrawal. Pain, aches, cramps, digestive issues, inflammation, distention, and more. Why does...
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
D E Foster
Mar 3, 2020
Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal
How long will my recovery last? If I’ve taken these drugs periodically, can I be dependent? How do I convince my doctor? What is this...
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
D E Foster
Feb 25, 2020
Tips for Talking About Benzos to Doctors, Therapists, and Family
Do you find it hard to talk with your physician or psychiatrist about benzos? How about with your counselor or family and friends? This...
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
D E Foster
Feb 18, 2020
60 Years of Benzos: A Brief Walk through History
On February 24th, 1960, the very first benzodiazepine was approved in the U.S. 60 years later, they are still some of the most popular...
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