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
D E Foster
Oct 2, 2019
Coping Skills from A to Z (Part 2 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...
220

D E Foster
Sep 25, 2019
Coping Skills from A to Z (Part 1 of 2)
Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...
310

D E Foster
Sep 18, 2019
Interminable Isolation: Social Symptoms in Benzo Withdrawal
Agoraphobia, androphobia, social phobia, glossophobia, philophobia…and on and on. Social anxiety disorders are numerous, and in benzo...
2070

D E Foster
Sep 11, 2019
Kansas City Road Trip: Benzo Mornings, Isolation, Gratitude, and More
We’re taking our podcast on the road. In a short road trip to Kansas City, your host shares his personal experiences traveling with...
80

D E Foster
Sep 4, 2019
Quick Questions About Anxiety, Insomnia, Benzos, and Withdrawal
Have a quick question about benzo withdrawal? About the symptoms? About the duration of recovery? About anxiety, insomnia, or anything...
180

D E Foster
Aug 28, 2019
Sights, Sounds, and Sensitivities: Nerve Sensations of Benzo Withdrawal
Hypersensitivity. In benzo withdrawal, we feel everything…more. Learn about the parade of nerve sensation symptoms such as itching,...
3,2451

D E Foster
Aug 21, 2019
The Restless Pursuit of Rest: Insomnia in Benzo Withdrawal
Few things in life are more beneficial than a good night’s sleep. But for millions of people, especially those in benzo withdrawal, this...
1530

D E Foster
Aug 14, 2019
Top 20 Things to Remember in Benzo Withdrawal (Part 2 of 2)
The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free...
100

D E Foster
Aug 7, 2019
Top 20 Things to Remember in Benzo Withdrawal (Part 1 of 2)
The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free...
150
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