posts

Sep 30, 2021

BIND Symptoms

Benzodiazepine-induced neurological dysfunction (BIND) can come with a barrage of expected, unexpected, and even sometimes bizarre...

Sep 30, 2021

Types of Benzos

The following list includes most benzodiazepines, z-drugs, and thienodiazepines on the market today and lists their generic name followed...

Sep 28, 2021

Glossary of Terms

Benzo usage, withdrawal, and BIND can be very confusing experiences. Along with tapering schedules, substance boundaries, and a variety...

Oct 15, 2019

Tribute to Professor Ashton

Professor C. Heather Ashton passed away on September 15, 2019. This page is dedicated to her memory. Funeral Notice for Prof. Ashton Prof...

Oct 2, 2019

Coping Skills from A to Z (Part 2 of 2)

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...

Mar 1, 2019

The Ashton Manual: What Is It and Why Should I Read It?

Have you read the Ashton Manual? Do you know what it is? Do you know who Prof. Ashton is? Well, if you or anyone you know is dependent on...