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Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...

Agoraphobia, androphobia, social phobia, glossophobia, philophobia…and on and on. Social anxiety disorders are numerous, and in benzo...

We’re taking our podcast on the road. In a short road trip to Kansas City, your host shares his personal experiences traveling with...

Have a quick question about benzo withdrawal? About the symptoms? About the duration of recovery? About anxiety, insomnia, or anything...

Hypersensitivity. In benzo withdrawal, we feel everything…more. Learn about the parade of nerve sensation symptoms such as itching,...

Few things in life are more beneficial than a good night’s sleep. But for millions of people, especially those in benzo withdrawal, this...

The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free...

The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free...

Without our muscles, we’re nothing. We can’t sit, stand, walk, eat, see, hear, or even breathe. Unfortunately, these same muscles can...