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D E Foster
Mar 30, 2023
The Unsung Heroes: Support for the Benzo Caregiver
Few individuals deserve higher praise than the benzo caregiver. These are the angels who take care of us through thick and thin. My wife...
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D E Foster
Feb 14, 2023
2-Hour Interview with D E Foster on Powers Benzo Coaching Podcast
I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We...
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D E Foster
Feb 6, 2023
2nd Benzo Survey Research Paper Published!
February 6, 2023 – The second paper on the Benzodiazepine Survey of 2018-2019 was published today in Therapeutic Advances in...
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
D E Foster
Nov 5, 2022
Conversation with Stanford Psychiatrist Anna Lembke, MD
Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...
3130

D E Foster
Oct 20, 2022
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...
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
D E Foster
Oct 20, 2022
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 1 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...
480

D E Foster
Sep 16, 2022
Just Press Record: A Discussion of Emotions, Online Triggers, and BIND
Have you ever been afraid to turn on the news? To check your social media feed? To visit your favorite discussion group? Have you ever...
310

D E Foster
Aug 21, 2022
Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem
COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and...
290

D E Foster
Aug 9, 2022
The Dinner Party: Caregivers, Relationships, and Living with BIND (Benzo Chat)
Two benzo survivors. Two caregivers. Pizza. Cookies. And a covered porch in a rainstorm. Â What else could you want? Join us for this very...
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