posts

Sep 16, 2022

Just Press Record: A Discussion of Emotions, Online Triggers, and BIND

Have you ever been afraid to turn on the news? To check your social media feed? To visit your favorite discussion group? Have you ever...

Aug 21, 2022

Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem

COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and...

Aug 9, 2022

The Dinner Party: Caregivers, Relationships, and Living with BIND (Benzo Chat)

Two benzo survivors. Two caregivers. Pizza. Cookies. And a covered porch in a rainstorm. What else could you want? Join us for this very...

Jul 31, 2022

A New You: Life After Benzo Withdrawal (Recorded Live at Benzo Warrior)

So, you’ve withdrawn from benzodiazepines. You still have symptoms. You still have struggles. You still have life-altering changes. And...

Jul 17, 2022

Benzo Chat (Rob from Oklahoma): “Getting Back into Life”

Enough about me — it’s time to hear from you. Welcome to our very first “Benzo Chat.” An in-person, casual conversation with you, the...

Jul 2, 2022

On the Road with Benzos: Stress, Sickness, and Symptoms

What’s it like being sick while in protracted benzo withdrawal, or BIND? Do you rest or push through it? Do you take medication?...

Jun 8, 2022

New Study Published on the Gradual Reduction of Long-Term Benzos

June 8, 2022 — I have been privileged to be involved with two separate teams publishing research on benzodiazepines in 2022. The first of...

Jun 4, 2022

Benzo Community, Healing, and Support (w/ Jennifer Leigh)

Do we truly recover from protracted benzo withdrawal (BIND)? What does that look like? What about from other psych medications? Can we...

May 12, 2022

Benzo Survey Research in Psychology Today!

May 12, 2022 – Exciting News! The first paper from the Benzodiazepine Survey of 2018-2019 was the subject of an article today in...