posts

Feb 7, 2020

Finding Peace of Mind in Benzo Withdrawal

This post is about something called the wibber gibbers, and how to avoid them. Confused? Hang with me. I’ll explain. I just returned from...

Jan 20, 2020

BENZO STORY: Keith in Montana

Summary Keith’s story is that of an ongoing battle with insomnia, anger, and depersonalization/derealization, after taking Klonopin and...

Dec 18, 2019

BENZO STORY: Graham from the United Kingdom

Summary The story of a man who rapid-tapered from Klonopin and other psych meds to find success on the other side. Details Key Topics:...

Dec 5, 2019

A Season of Gratitudes

The holiday season is often a time to reflect and be grateful for all the good things in life. When we are struggling with prescription...

Nov 27, 2019

BENZO STORY: David from Japan

Summary A man working through his second taper from benzodiazepines with the support of online groups, his wife, and his dog. Details Key...

Nov 27, 2019

BENZO STORY: Cathy from Phoenix, Arizona

Summary A hopeful story from a woman who’d been prescribed several benzos and SSRIs over the years and found help through yoga,...

Nov 13, 2019

Conversation with Dr. Christy Huff (Part 2 of 2)

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is...

Nov 13, 2019

Conversation with Dr. Christy Huff (Part 1 of 2)

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is...

Nov 5, 2019

Immune and Endocrine Symptoms of Benzo Withdrawal

Do we get sick more often during benzo withdrawal? Do we get more infections? Do we suffer more hormonal imbalances? Does benzo use and...