posts

Nov 20, 2023

After benzos, then what?

When we are tapering off of benzodiazepines, we never really think of “what then?”

Sep 11, 2023

Reaching Out: A Simple Way to Help Prevent Suicide

Suicide prevention month is a reminder to talk with people you are worried about.

Aug 7, 2023

Introducing Dr. Doryn Chervin

Introducing Doryn Chervin, the newest member of the Easing Anxiety team.

Apr 20, 2023

Everyone Needs a Little Time Away

When was the last time you took a vacation? Have you ever postponed, or cancelled a vacation? Have you done this repeatedly? We all need...

Apr 3, 2023

Colorado Psychologists Will Soon Be Able to Prescribe Medication

OPINION Monday, April 3rd, 2023 — The above article crossed my desk about a month ago — and it concerned me. I did a bit of research over...

Mar 30, 2023

The Unsung Heroes: Support for the Benzo Caregiver

Few individuals deserve higher praise than the benzo caregiver. These are the angels who take care of us through thick and thin. My wife...

Feb 14, 2023

2-Hour Interview with D E Foster on Powers Benzo Coaching Podcast

I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We...

Feb 6, 2023

2nd Benzo Survey Research Paper Published!

February 6, 2023 – The second paper on the Benzodiazepine Survey of 2018-2019 was published today in Therapeutic Advances in...

Nov 5, 2022

Conversation with Stanford Psychiatrist Anna Lembke, MD

Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...