posts

Summary A hopeful story from a woman who’d been prescribed several benzos and SSRIs over the years and found help through yoga,...

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is...

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is...

Do we get sick more often during benzo withdrawal? Do we get more infections? Do we suffer more hormonal imbalances? Does benzo use and...

Summary Story of a woman struggling to find patience while tapering from 2 mg daily of Ativan. Details Key Topics: Anxiety, Benzos,...

If you’ve been listening to the podcast lately, you probably heard, perhaps too often, about my upcoming road trip. Over the next few...

Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected...

Summary A story of a woman on Klonopin for 17 years, struggling to find support for a slow taper. Details Key Topics: Anxiety, Benzos,...

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...