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PDF: travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdf If you’re in an emergency situation abroad, you’ll need to know how...

The International Association for Suicide Prevention (IASP) is dedicated to: preventing suicidal behaviour, alleviating its effects, and...

Occasional stress and anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. An anxiety...

Founded in 1979, the Anxiety and Depression Association of America (ADAA) is an international nonprofit organization dedicated to the...

Phone: 866-488-7386 Text: “START” to 678-678 Web: thetrevorproject.org Our trained counselors are here to support you 24/7. If you are a...

Call: 116 123 (UK) Web: samaritans.org Samaritans’ purpose, to be there for people who are struggling to cope and in times of crisis, is...

Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety. We are the developers of the...

Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. People...

Text: “HOME” to 741741 (U.S.) Text: “CONNECT” to 741741 (Canada) Text: “SHOUT” to 85258 (U.K.) Text: “HELLO” to 50808 (Ireland)...