Benzo Chat (Rob from Oklahoma): “Getting Back into Life”
Enough about me — it’s time to hear from you. Welcome to our very first “Benzo Chat.” An in-person, casual conversation with you, the...
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posts
D E Foster
Nov 10, 2020
Anxiety & Exercise | 101 Anxiety Tips (#2)
Does exercise help with anxiety? Can it ease the symptoms of chronic anxiety or GAD? What about depression and overall mental health? And...
90
D E Foster
Nov 27, 2019
BENZO STORY: David from Japan
Summary A man working through his second taper from benzodiazepines with the support of online groups, his wife, and his dog. Details Key...
530
D E Foster
Nov 27, 2019
BENZO STORY: Cathy from Phoenix, Arizona
Summary A hopeful story from a woman who’d been prescribed several benzos and SSRIs over the years and found help through yoga,...
680
D E Foster
Oct 1, 2019
BENZO STORY: Lindsay from Chicago
Summary A desperate story of mental health difficulties with multiple medications including Xanax, Effexor, and others. Details Key...
830
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