posts

Mar 6, 2019

An Introduction to Benzo Withdrawal Symptoms

What are the common symptoms of benzo withdrawal? How many are there? What do they all have in common? And, will any of them be...

Feb 27, 2019

Dependence, Disbelief, and the Doctor Dilemma

Do you feel all alone in your dependence on benzos? Do you feel like no one believes you? Not even your doctor? Well, you’re not alone —...

Feb 20, 2019

Managing the Fear of Benzo Withdrawal (Part 3 of 3)

Many see benzo withdrawal as an epic, exhausting, never-ending battle — but what if it doesn’t have to be? In the final part of this...

Feb 20, 2019

Managing the Fear of Benzo Withdrawal (Part 2 of 3)

Are you in benzo withdrawal? Do you feel stuck? Hopeless? Do you wish you could be more positive? More active? In part two of this...

Feb 20, 2019

Managing the Fear of Benzo Withdrawal (Part 1 of 3)

Experts agree that reducing fear and anxiety is critical to success during benzo withdrawal. But how do you do that? In part one of this...

Feb 20, 2019

My Benzo Story (A Personal Account of Withdrawal)

What’s it really like to withdraw from anti-anxiety drugs or sleeping pills? For some of us, the experience is beyond words — but I will...

Feb 20, 2019

What Everyone Should Know About Benzos

What are benzos and why should you care? If you’ve been taking anti-anxiety medication or sleeping pills, chances are it’s a benzo. Learn...