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Listen in as our host D shares his experiences with a recent sleepless night.

Woke at 3:00am. Can't sleep. Might as well write a blog post.

In today’s episode, we explore the mailbag — in particular, your YouTube comments.

The Z-drugs: Ambien. Lunesta. Sonata. What are these? Can they cause dependence?

Are benzos effective for treating anxiety? Insomnia? Seizures? If they aren’t safe, what is the evidence? How many BIND symptoms are...

The following information is developed and maintained by D E Foster, founder of Easing Anxiety and a member of the benzodiazepine...

Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of...

Prof. C. Heather Ashton spent 12 years working with benzo recovery patients in her clinic and fought tirelessly to raise awareness of...

The use of benzodiazepines and nonbenzodiazepines in the elderly is of very serious concern, especially when it comes to driving. Not...