top of page
posts
D E Foster
Jun 11, 2020
Diaphragmatic (Belly) Breathing for Relieving Stress and Anxiety
Diaphragmatic breathing (belly breathing) is a remarkably effective method for easing daily stress and anxiety. It is also quite simple....
190
D E Foster
Jan 1, 2020
Anxiety and Depression Association of America (ADAA)
Founded in 1979, the Anxiety and Depression Association of America (ADAA) is an international nonprofit organization dedicated to the...
120
bottom of page