posts

The Z-drugs: Ambien. Lunesta. Sonata. What are these? Can they cause dependence?

What do we call this condition so many of us have been dealing with for so long? Benzo withdrawal? Protracted Withdrawal? Persistent...

What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a...

Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected...

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...

How do benzodiazepines work? What do they do in the body? Why do they initially calm us, but then stop working? And why are they so...

Have you read the Ashton Manual? Do you know what it is? Do you know who Prof. Ashton is? Well, if you or anyone you know is dependent on...

Do you feel all alone in your dependence on benzos? Do you feel like no one believes you? Not even your doctor? Well, you’re not alone —...

Many see benzo withdrawal as an epic, exhausting, never-ending battle — but what if it doesn’t have to be? In the final part of this...