posts

Nov 9, 2023

Seeking Slumber: A Very Early Benzo Morning

Listen in as our host D shares his experiences with a recent sleepless night.

Aug 6, 2023

Lazy Morning on the Patio: Updates, Community, Compassion, and Coaching

What’s new at EA and the benzo community? Join D for an off-script conversation this lazy Sunday morning.

May 12, 2023

Who Am I Now? Confidence and Self-Esteem in Benzo Withdrawal (BIND)

Personality changes. Loss of ability. Loss of confidence. Loss of self. These are common in benzo withdrawal and BIND, and yet we rarely...

Oct 20, 2022

Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

Oct 20, 2022

Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 1 of 2)

What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

Sep 16, 2022

Just Press Record: A Discussion of Emotions, Online Triggers, and BIND

Have you ever been afraid to turn on the news? To check your social media feed? To visit your favorite discussion group? Have you ever...

Aug 9, 2022

The Dinner Party: Caregivers, Relationships, and Living with BIND (Benzo Chat)

Two benzo survivors. Two caregivers. Pizza. Cookies. And a covered porch in a rainstorm. What else could you want? Join us for this very...

May 12, 2022

Our 100th Episode! — Success Stories, Sincerity, and Some Fun (edited)

CONGRATULATIONS! We made it! Episode 100! Thank you all for getting us here. Pour the champagne (non-alcoholic of course), gather around,...

Oct 5, 2021

A Day in the Life…of Protracted Withdrawal

What is it like living in protracted withdrawal, seven years out? What are the joys? What are the pains? What are the triggers? What...