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Today we open the mailbag and hear your comments, questions, and suggestions.

In today’s episode, we explore the mailbag — in particular, your YouTube comments.

COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and...

What is mindset, and why is it so important in benzo withdrawal? Are setbacks common, and how do you work through them? Are benzos too...

Do you have questions about benzos? About withdrawal? About how fast you should taper? Or if your exercise is making things worse? Wonder...

Should I withdraw from benzodiazepines? Are there always complications from long-term use? Does everyone fully heal? Do others overreact,...

Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence...

Are my breathing problems caused by benzos?How about my chest pain? Do probiotics help with benzo belly? Can I take herbal supplements...

How long will my recovery last? If I’ve taken these drugs periodically, can I be dependent? How do I convince my doctor? What is this...