D E FosterDec 11, 2020VIDEOSGuided Relaxation to the Sights and Sounds of WinterEase the stress of your day with this 10-minute video set to the magical sights and sounds of winter. Pressures mount throughout the...
D E FosterAug 20, 2020VIDEOSAnxiety, Overwhelm, COVID, & a Trip to Estes Park (VLOG #7)Join D as he delivers take-out food, soaks in the magic of hot air balloons (so close you can touch them), marvels at the danger — and...
D E FosterMay 2, 2020VIDEOS5-Minute Guided Relaxation with the Rising and Setting SunRelax with this 5-minute relaxation video. The pressure of the day can build inside us without even knowing it. Sometimes, taking a short...
D E FosterApr 18, 2020VIDEOSBasic Breathing Technique to Ease Your Daily StressA basic breathing technique to ease your daily stress. Feeling tense? Anxious? Frustrated? Angry? When we are feeling overwhelmed by the...
D E FosterApr 6, 2020VIDEOSGuided 3-Minute Meditation with Ocean Waves at SunsetGuided 3-Minute Meditation with Ocean Waves at Sunset. Escape to the tranquility of ocean waves at sunset and ease your anxious mind....
D E FosterMar 25, 2020VIDEOS5 Minute Relaxation Video at Crater Lake5-Minute Relaxation at Crater Lake. Enjoy this short, guided relaxation video set to images of the snow-packed mountains of Crater Lake,...