D E FosterOct 18, 2023BLOGShould We Be Sorry, for Saying "I'm Sorry?"Is apologizing often bad for you? Let's look at what some of the experts say.
D E FosterAug 28, 2023BLOGAnxiety and Indecision: 6 Tips to Help You DecideAnxiety and indecisiveness are intertwined. Here are six tips to help you decide.
D E FosterMay 12, 2023Benzo FreeWho Am I Now? Confidence and Self-Esteem in Benzo Withdrawal (BIND)Personality changes. Loss of ability. Loss of confidence. Loss of self. These are common in benzo withdrawal and BIND, and yet we rarely...