posts

Oct 18, 2023

Should We Be Sorry, for Saying "I'm Sorry?"

Is apologizing often bad for you? Let's look at what some of the experts say.

Aug 28, 2023

Anxiety and Indecision: 6 Tips to Help You Decide

Anxiety and indecisiveness are intertwined. Here are six tips to help you decide.

May 12, 2023

Who Am I Now? Confidence and Self-Esteem in Benzo Withdrawal (BIND)

Personality changes. Loss of ability. Loss of confidence. Loss of self. These are common in benzo withdrawal and BIND, and yet we rarely...