D E FosterJan 1, 2020RESOURCESBristol & District Tranquilliser Project (U.K.)We run a free telephone helpline 01179500002 (10am-3pm Monday to Thursday) available to anybody in the UK. There are often occasions...
D E FosterJan 1, 2020RESOURCESCampaign Against Living Miserably (CALM) (U.K.)Call: 0800 58 58 58 (UK) Web/Chat: thecalmzone.net We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against...
D E FosterJan 1, 2020RESOURCESCrisis Text Line (U.S., U.K., Canada, Ireland)Text: “HOME” to 741741 (U.S.) Text: “CONNECT” to 741741 (Canada) Text: “SHOUT” to 85258 (U.K.) Text: “HELLO” to 50808 (Ireland)...
D E FosterMar 27, 2019Benzo FreeBenzo Belly: Our Gut in WithdrawalHave you ever heard of “benzo belly?” How about abdominal distension? The gut-brain connection? Since our digestive and central nervous...