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We run a free telephone helpline 01179500002 (10am-3pm Monday to Thursday) ​available to anybody in the UK. There are often occasions...

Call: 0800 58 58 58 (UK) Web/Chat: thecalmzone.net We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against...

Text: “HOME” to 741741 (U.S.) Text: “CONNECT” to 741741 (Canada) Text: “SHOUT” to 85258 (U.K.) Text: “HELLO” to 50808 (Ireland)...

Have you ever heard of “benzo belly?” How about abdominal distension? The gut-brain connection? Since our digestive and central nervous...