uneven

uneven podcast

Welcome to “uneven,” a podcast about life, anxiety, and being human.

In such a crazy world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together.

Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.

Listen on the website, on our YouTube Channel, or via the providers listed below.

This podcast is for informational purpose only, and should never be considered medical advice.

Feb 6

Managing your anxiety takes many forms? Taking responsibility. Releasing blame. Becoming a partner with your doctor. And, finding...

Jan 23

Alexis Ritvo MD, MPH is a board-certified psychiatrist at the University of Colorado School Medicine, co-founder of the Benzodiazepine...

Jan 18

What do we do about loneliness? About isolation? About the loss of the life we once knew, or the one that was yet to become? How do we...

Jan 9

In today's live recording of uneven, we explore support sites and the debate over censoring content, we examine cognitive distortions and...

Jan 5

Sometimes our physical and psychological symptoms are simply signs of built up tension, built up emotion, built up grief. Releasing these...

Jan 2

Anger arises from a variety of sources. How do we process it? How do we live with it? And most of all, how do we let it go? In today's...