posts

Jun 8, 2023

D E Foster joins Angela Peacock for Facebook Live Event June 9th

As part of her lived-experience series, D E Foster will join Angela Peacock on her podcast tomorrow, June 9th.

Jun 4, 2023

Lazy, Rainy Morning on the Patio

Take a 30 minute break today, and reset yourself.

May 31, 2023

Living with Anxiety: Changing the Story We Tell Ourselves

Delilah backs out of the driveway and waves goodbye to her parents. High school is over, the goodbyes have ended, and the only thing that...

May 20, 2023

Article on anxiety medication misses the mark, as so many do

A recent article in Forbes Health discusses medication classes commonly prescribed for anxiety. As with so many articles on...

May 17, 2023

Anxiety Apps: Finding the Right One for You

I have to confess something right here from the start. I've let myself go. It's so easy to talk the good talk on a blog or podcast. But,...

May 12, 2023

Questioning pre-op benzodiazepine use in older adults

A recent article in Pharmacy Times highlights the concern of benzodiazepine use in medical settings, especially with older adults. In a...

May 10, 2023

Benzodiazepines Top List of Drugs Which May Cause Memory Loss

According to a recently updated article in AARP , antianxiety drugs (benzodiazepines) top the list of memory-robbing medications. ...

May 10, 2023

Vacation is Over (time to get to work)

One of the promises I often make on the podcast is that "I will keep this brief." If you've listened to the podcast for any length of...

Apr 20, 2023

Everyone Needs a Little Time Away

When was the last time you took a vacation? Have you ever postponed, or cancelled a vacation? Have you done this repeatedly? We all need...