posts

Are my breathing problems caused by benzos?How about my chest pain? Do probiotics help with benzo belly? Can I take herbal supplements...

Anxiety & Emotions: How do you handle your emotions during difficult times like COVID-19? How do you deal with the anxiety in a healthy...

The Stigma of Anxiety. Is there a stigma? Where did it come from? Why are people with anxiety often thought of as weak? What can we do to...

Anxiety Rising: The Hidden Hardship of COVID-19. The uncertainty and isolation of the Coronavirus seems endless, and an epidemic of...

What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a...

What is anxiety? What causes it? What are its symptoms? How many people suffer? And why do some suffer more than others? Join D as he...

If you haven’t seen this video, I think you might want to check out. Its message is pure, perfect, and timely, and one I just had to...

Relax with this 5-minute relaxation video. The pressure of the day can build inside us without even knowing it. Sometimes, taking a short...

Viral outbreaks, social phobias, benzo withdrawal — all these events can be isolating, and any combination can lead to extreme levels of...