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I was chatting with someone yesterday who was very distressed and hopeless. It was heart-breaking. I soon realized that so many others...

Fear is the primary enemy in withdrawal, and how we manage that fear can make the difference between success or failure. There’s no...

About the Book Ever heard of benzodiazepines? How about z-drugs? Perhaps you know their brand names, like Ambien, Ativan, Klonopin,...