posts

Sep 12, 2018

The Importance of a Personal Support System During Withdrawal

I was chatting with someone yesterday who was very distressed and hopeless. It was heart-breaking. I soon realized that so many others...

Aug 21, 2018

5 Tips for Managing Fear During Withdrawal

Fear is the primary enemy in withdrawal, and how we manage that fear can make the difference between success or failure. There’s no...

Aug 20, 2018

"Benzo Free: The World of Anti-Anxiety Drugs and the Reality of Withdrawal" by D E Foster

About the Book Ever heard of benzodiazepines? How about z-drugs? Perhaps you know their brand names, like Ambien, Ativan, Klonopin,...