Doryn ChervinSep 6, 2023BLOGOn coping when I’m having a bad dayHere a few coping strategies I use when I'm having a bad day.
D E FosterOct 2, 2019Benzo FreeCoping Skills from A to Z (Part 2 of 2)Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...
D E FosterSep 25, 2019Benzo FreeCoping Skills from A to Z (Part 1 of 2)Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...