posts

Jan 1, 2020

Medicating Normal (FILM)

A Film by Lynn Cunningham and Wendy Ractliffe World Premiere: Santa Barbara International Film Festival, January 16th, 2020 Combining...

Jan 1, 2020

Samaritans (U.K.)

Call: 116 123 (UK) Web: samaritans.org Samaritans’ purpose, to be there for people who are struggling to cope and in times of crisis, is...

Jan 1, 2020

Anxiety Canada

Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety. We are the developers of the...

Jan 1, 2020

American Psychological Association (APA): Anxiety

Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. People...

Jan 1, 2020

Crisis Text Line (U.S., U.K., Canada, Ireland)

Text: “HOME” to 741741 (U.S.) Text: “CONNECT” to 741741 (Canada) Text: “SHOUT” to 85258 (U.K.) Text: “HELLO” to 50808 (Ireland)...

Jan 1, 2020

Papyrus (U.K.)

Call: 0800 068 4141 (UK) Text: 07860 039967 Web: papyrus-uk.org PAPYRUS is the national charity dedicated to the prevention of young...

Jan 1, 2020

Benzo Withdrawal Help (Jennifer Leigh, PhD)

After earning a doctorate in psychology, Dr. Jennifer Leigh, “Dr. Jenn,” became a coach. As an award-winning author, she appeared on...

May 11, 2019

Finding Calm amid the Controversies in the Benzo Community

Questions plague every one of us who experience benzodiazepine withdrawal syndrome (BWS). Incessant, unending questions. As for me, I am...